Did about 2 hrs at an easy pace with a few efforts here and there. The fact that I’ve been sick and riding indoors for the last 2 weeks became apparent during the last hour and on the harder climbs. Oh well, felt good to get out.
- 34 miles in 2:11 (moderately hilly route, there is no flat around here)
- ~37 – 40 degF (started w/ legwarmers & vest but took ’em off about halfway)
Going to do some stretching & core work tonight but now I have to take knucklehead#1 to Dr., the crud is making it’s way around the family.