2/27 2.5hrs 40mi

Moderately Hilly 40.2 miles in 2:22
Stopped 3 times to adjust my speedplay cleats w/ new extension bases
Felt fine, a little ragged at the end
2 bottles & 1 gel @ 25mi

Beautiful weather. 70degF, clear and sunny. Felt guilty riding in such weather after watching Het Volk & KBK.

Advertisements
This entry was posted in TrainingLog. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s